The Good Gym

GoodGym helps you get fit by doing good. They’re a group of runners that combine regular exercise with helping communities.

Members of the Good Gym get fit by doing good in the following 4 ways:

1) Run, walk or cycle to help community projects with practical tasks
2) Run in groups to do physical tasks for community organisations
3) Run to help older people with one-off tasks they can no longer do alone, such as clearing gardens or changing lightbulbs
4) Run to make social visits to isolated older people who we call our ‘coaches’ because they motivate the members to keep going :)

Open to all fitness levels!

Check their website here

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